Blog Post 5
My first issue with making a specific body-fat percentage your goal is related to logical reasoning rather than empirical scientific data. Simply put, nobody cares what your body-fat percentage is (including you, most likely). In my experience, body-fat goals are (at best) proxies that are believed to be roughly compatible with the true goal. For […]
Blog Post 4
My first issue with making a specific body-fat percentage your goal is related to logical reasoning rather than empirical scientific data. Simply put, nobody cares what your body-fat percentage is (including you, most likely). In my experience, body-fat goals are (at best) proxies that are believed to be roughly compatible with the true goal. For […]
Blog Post 3
My first issue with making a specific body-fat percentage your goal is related to logical reasoning rather than empirical scientific data. Simply put, nobody cares what your body-fat percentage is (including you, most likely). In my experience, body-fat goals are (at best) proxies that are believed to be roughly compatible with the true goal. For […]
Blog Post 1
My first issue with making a specific body-fat percentage your goal is related to logical reasoning rather than empirical scientific data. Simply put, nobody cares what your body-fat percentage is (including you, most likely). In my experience, body-fat goals are (at best) proxies that are believed to be roughly compatible with the true goal. For […]